Classic Arugula Salad

I love eating this salad after as part of my lunch. It's easy to make, it's refreshing and it's just good and tasty. I don't vary my salads much and I eat this pretty much every day for as part of my lunch. I will vary the leafy greens every now and then.
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  • 2 C arugula lettuce
  • 1/4 C cherry tomatoes or 1 roma tomato
  • 1/4 C shredded lettuce
  • 1 TBS sunflower seeds
  • 1 TBS lemon fresh lemon juice
  • 1 TBS nutritional yeast
  • 1/8 TSP garlic salt
  • 1 cap size (cap from olive oil bottle) of olive oil


  1. Dice tomato or slice cherry tomatoes in half.
  2. Mix all veggies and sunflower seeds
  3. Squeeze lemon juice from a fresh lemon
  4. Add nutritional yeast, garlic salt and olive oil
  5. Mix all ingredients

What do I eat this with?

You can eat this salad with a soup or entree